Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I ...

The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it, according to a pro trainer.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

THE last finalist in The Press Best Gym 2025 competition has been revealed. UltraFlex in Layerthorpe is one of 10 finalists ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

On overall design, the HC-X1500 sports the same matte black plastic casing as every other camcorder out there. It's not ...

Physical activity helps stimulate the lymphatic system as the working muscles keep lymph moving and flowing by opening and ...

Another week, another International Insider. This one has been packed with big stories, exclusives and more developments from the international film and TV worlds. Jesse Whittock here to guide you ...

President Donald Trump has blamed diversity and inclusion for one of the deadliest plane crashes in U.S. history. The commander-in-chief said the collision between a passenger plane and a military ...