Drew Brees is more than a football legend; he’s a blueprint for long-term success. Spending 20 seasons as an NFL quarterback—one of the most physically and ment ...

As the adage goes, 'Success is 1 percent planning and 99 percent execution'. Remember that you do not get a different life by chance. The life you dream of, the career you want, the health you desire, ...

That’s a very important difference. Discipline is pushing yourself to do something you really don’t want to do. It’s about ...

When life feels like it’s spiraling out of control, small changes can pave the way to a brighter, stronger tomorrow.

In the world of NFL legends, Shannon Sharpe's story stands out—not just for his accomplishments but for his relentless drive to uplift himself and his family. K ...

Queens resident and owner of Eastern Queens Boxing Club, Al Alvir, has taken it upon himself to provide local kids with an ...

In the video, Nana Kwame Bediako recalls pivotal moments that moulded his journey, particularly the discipline that led him ...

As Membership Director Hannah Kelly puts it, “You’re never too old to start something new, especially when it’s something ...

The battles I faced at sixteen resonate strongly today. Protests, rising tensions and the need to protect oneself and one’s ...

At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

The critical/harsh parent position, identified by the parent’s rigid and rule-bound discipline along with a critical view of ...