A restaurant specializing in specialty diets is coming to Grand Rapids’ Creston neighborhood. FIKA, a plant-based and gluten-free brunch spot, will open on Plainfield Avenue in spring 2025. The ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...