Remember to tightly seal the product after each use and store it in a cool, dry place, away from direct sunlight. Protyze Anytime Clear Whey Protein is a game-changer in the world of protein ...

Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or regular yogurt for these recipes. Greek yogurt, having gone through a process ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Refrigeration is a lifesaver when it comes to keeping food fresh, but did you know that some common items actually lose quality when stored in the fridge? A lot of people are unknowingly shortening ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

The latest additions offer the Optimum Nutrition standard of quality – and taste – with a variety of flavors including, Gold Standard 100% Whey in Girl Scout Thin Mints™, Caramel Macchiato ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

These simple tips will save you money and reduce food waste. Storing bread in the fridge causes it to dry out quickly. The cool temperature accelerates the process of staling, making the texture tough ...