Verywell Health on MSN1mon
What to Eat on a Whole Food, Plant-Based (WFPB) DietWhat a Day of Plant-Based Meals Can Look Like Eating a plant-based diet gives you a lot of latitude if you keep whole foods ...
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Plant-based diet facts: A beginner’s guide to this lifestyleAlso, again, the emphasis is on eating whole, natural, plant-based foods and limiting processed foods. The benefits of a plant-based diet mimic those of vegan or vegetarian diets. Many people ...
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