In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...

New research suggests that adding electrical muscle stimulation to your weight training routine could lead to greater ...