Uttar Pradesh Governor Anandiben Patel emphasized that International Yoga Day has evolved into a global mass movement for ...

Stretching and breathing can help students relax during the school day. Photo courtesy Nikki Curry Next, she leads them in yoga poses, mindfulness techniques, meditation and breathing exercises, with ...

International Yoga Day Speech In English (2024): Today is World Yoga Day or International ... Well, yoga isn’t just about fancy poses, it’s about feeling strong and flexible.