Perhaps owing to the calamitous pandemic years, a wealth of books extolling the benefits of Zen meditation has appeared on the market recently. “Master Dogen’s Zazen Meditation Handbook” is one such ...

A new book exploring Zen Buddhism comes from an unlikely place, Hollywood. And the Zen master at the center of the book is the cardigan-wearing, White Russian-swilling Jeff Lewbowski. Reviewer Adam ...

Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Anton Krueger has been for three short retreats to Antony Osler's Zen centre. In this third collection of reflections and photographs by Antony Osler (the others are “Stoep Zen” and “Zen Dust”) ...