How Often Should We Weigh Ourselves? Weighing the Pros & Cons
If you’re on a weight loss journey, it might seem tempting to weigh yourself as often as possible. While weighing yourself ...
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Moms of twins at greater risk of this year after birth
A new study found they are twice as likely to be admitted to hospital with heart problems in the 12 months after birth. The ...
Sharon Gam, Ph.D. on MSN25m
Want To Be More Active? Build An Active Self-Identity.
If you want to exercise more, the key is to start thinking of yourself as an exerciser. This article explains why that's so ...