Micro habits, such as keeping a food diary, drinking plenty of water, eating protein-rich breakfasts, and avoiding screens ...

But recipes and food can’t really be split. Not really,” my mum once observed of my parents’ divorce. Understandably, this is ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

In a new memoir, Sarah Hoover grapples with the uglier moments that she and her husband, the artist Tom Sachs, have faced ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

COMMENT: As new research suggests a cuppa could keep you alive for longer, Helen Coffey celebrates that, for once, we’re not ...

We all know how much money footballers can make. Even a Tory billionaire said this week that FTSE bosses - who are already in the top 1% of earners - should be paid like "top-rate footballers". At ...

A state of emergency has been declared in Russia's western city of Engels, according to the region's governor. It comes after Ukraine said it was behind a drone strike on a Russian oil base in the ...

Copyright 2025 The Associated Press. All Rights Reserved. Mexico’s president on Wednesday responded sarcastically to Donald Trump’s proposal to change the name of ...

Shehnaaz Gill, a popular Indian actress and television personality, has delighted audiences with her bubbly personality. Her ...