Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

A Houston mother was diagnosed with stage 4 colon cancer in 2021 after brushing off five subtle symptoms. Since then, she’s been raising awareness on TikTok.

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Exercise or dieting can be challenging for some individuals. Eating smaller portions inclusive of fibre and proteins and drinking more water supports your weight loss goals and overall health.

Small, consistent changes can lead to big transformations over time. By adopting these micro-habits, you can create a ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...

Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...

PH284 increased feelings of hunger and was safe in patients with cancer cachexia, which results in significant weight loss.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...