A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Skiddle1mon
Reconnecting with Real Food with Christina Soteriou
Join plant-based chef and recipe developer Christina Soteriou as she offers practical tips and insights to help you build a healthier relationship with real food that nourishes both your body and ...
Women's Health1mon
Spiced roasted squash with pomegranate molasses and pistachios is about to be your go-to vegan dinner recipe
You'll find bags of flavour in this special recipe for spiced roasted squash with a moreish pomegranate molasses and tahini sauce from vegan chef Christina Soteriou's new book, Big Veg Energy.
Stylist1mon
Big Veg Energy: 3 simple and delicious plant-based recipes
Helpfully, Christina Soteriou’s new cookbook, Big Veg Energy, is brimming with simple, tasty and secretly healthy recipes with flavour in every bite. With easy-to-follow recipes that emphasise ...
AOL11d
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Eating a variety of fiber-filled foods is linked to better gut health. Christina Soteriou, a Cypriot chef, uses a wide range of plants in her recipes for gut health. She shared three plant-based ...
AOL5d
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
A chef who grew up on the Mediterranean diet shared how she adds protein to her meals. Christina Soteriou's tricks include sprinkling nutritional yeast on dishes. As a vegan of 13 years ...
Yahoo Style Canada5d
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
A chef who grew up on the Mediterranean diet shared how she adds protein to her meals. Christina Soteriou's tricks include sprinkling nutritional yeast on dishes. As a vegan of 13 years, Christina ...