Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health and reducing the risk of chronic diseases. There are various effective ways ...

A new study reveals that mice on calorie-restricted diets lived longest when they lost the least weight, challenging diet assumptions.

To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

Suze Orman is one of several money experts who has recently denounced budgeting. "I hate budgets," she stated plainly in an ...

"Knowing how to gracefully listen and then change the topic if the conversation gets too heated is an art form." ...