If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

A US cardiologist has warned that certain foods often labeled as “healthy” may actually harm heart health when consumed ...

A new Harvard and Mass General Brigham study suggests that nearly 70 percent of U.S. adults could be classified as obese ...