Good metabolic health plays a vital role in healthy aging, and the foods you eat most often matter. Cabbage is an antioxidant-rich vegetable that has been shown to support many aspects of metabolic ...

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

New research links gum disease and cavities to stroke risk, adding to the evidence that poor oral health may have a ...

Ca State Senator Akilah Weber Pierson's bill would require restaurants to offer healthy options, as well as provide training ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart ...

Studies have suggested that Wegovy directly boosts heart health, beyond just the benefits of losing weight, and now that has ...

Weight loss jabs like Wegovy and Ozempic have been shown to cut people’s risk of heart attack or stroke regardless of how ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

Preventive health care is a multifaceted approach that aims to keep people healthy and reduce their risk for various diseases ...