Good metabolic health plays a vital role in healthy aging, and the foods you eat most often matter. Cabbage is an antioxidant-rich vegetable that has been shown to support many aspects of metabolic ...

Dull, dry skin might signal an omega-3 deficiency, not just aging. These essential fats hydrate, protect, and repair, ...

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

New research links gum disease and cavities to stroke risk, adding to the evidence that poor oral health may have a ...

Ca State Senator Akilah Weber Pierson's bill would require restaurants to offer healthy options, as well as provide training ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart ...

Studies have suggested that Wegovy directly boosts heart health, beyond just the benefits of losing weight, and now that has ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

Preventive health care is a multifaceted approach that aims to keep people healthy and reduce their risk for various diseases ...

Health Secretary Robert F. Kennedy Jr. is set to unveil new guidance encouraging the consumption of more foods previously ...