If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...

A US cardiologist has warned that certain foods often labeled as “healthy” may actually harm heart health when consumed ...

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

This supplement has grown so popular it gets its own section in some pharmacies—but a cardiologist speaks to red flags, including a note for statin-takers.

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...

ANSWER: The consensus on the use of aspirin to prevent heart disease has changed with the publication of new studies. We have ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...