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Turns out, clogged arteries aren't just about greasy food. Silent damage from smoking, cholesterol, and inflammation builds ...
Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.
High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...
Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...
Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...
June is "Men's Health Awareness Month," and when it comes to heart health there are some clear differences between men and ...
Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...
It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...
Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...