Prediabetes is associated with a nearly 4-fold higher risk of MASLD. (1) Approximately 33% of Indian adults have prediabetes. (2) The burden of MASLD ...

A gastroenterologist warns that if your BP is over 120/80 on multiple days, it is ‘a wake-up call and you need to take action before complications start’.

Cardiologist Dr Alok Chopra emphasises the importance of testing insulin levels as normal blood sugar can hide insulin ...

Experts suggest eating breakfast at least 12 hours after your last meal for the most benefits. Breakfast is linked to better ...

A large new study has found that high blood sugar and insulin resistance in teenagers can lead to serious heart damage by the ...

Exercising during the afternoon or evening hours helps control blood sugar levels, according to a new study. The research says those who are afternoon or evening exercisers do see a significant ...

Visceral fat – commonly known as "deep belly fat" – is more than just cosmetic. This type of fat wraps around your internal organs and behaves like a rogue gland, secreting inflammatory substances and ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, ...