Rajgira flour (amaranth flour) is an excellent source of protein and fiber. Knead the flour with mashed potato and sendha ...

Pair sweet foods with protein or healthy fats. “When enjoying something sweet, pair it with protein or fat (such as fruit ...

In a blender, add the ingredients and blend on high until the ingredients are completely smooth, if needed. Scrape down the ...

Lab-grown meat is made by growing animal cells in a controlled environment outside of the body of a living animal.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Bodybuilder and former two-time Figure Olympia Erin Stern shared her top 8 simple swaps to help anyone burn belly fat faster.

She says while butter beans and peas are starches, they are very healthy, it’s all in how you plate them. Butter beans and peas have protein, potassium, magnesium and many other nutritional components ...

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

Jury selection in the trial of an Aurora dentist accused of killing his wife by putting poison in her protein shakes began ...

Learn more about a rhino tooth that is changing the field of paleontology and providing crucial insights into rhinoceros ...

The Ninja Air Fryer Pro 4-in-1, which currently sits at the top of my best air fryer guide, is reduced by 31% to just $89 for ...

The McDonald's Snack Wrap officially returned on July 10. Here's what the fast-food giant reveals about it's nutritional ...