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Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...
Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also listed 3 reasons why it works.
Interventional cardiologist Dr. Sanjay D. Bhojraj, who has treated heart conditions for over 20 years, avoids giving his ...
Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...
They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr ...
From coconut oil to wheat bread, these everyday foods may not be as heart-healthy as you think, says US-based cardiologist Dr ...
From left: Dr. Sanjay Bhojraj poses for a headshot; and slices vegetables in an Instagram video. @doctorsanjaymd. A key tenet of his philosophy is eating as close to nature as possible.
Cardiologist Dr. Sanjay Bhojraj, left, and heart attack survivor Bob Kiefer, 75, right, sit on their boards at Doheny State Beach in Dana Point on Wednesday, October 14, 2020.
Dr. Sanjay Bhojraj, a 48-year-old interventional cardiologist from Orange County, California, aired similar caution around Johnson's viral diet.
It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...
“Take a break at work if you sit all day by walking around your work area,” Dr. Sanjay Bhojraj, a board-certified cardiologist with Providence Mission Hospital in Orange County, California ...
Bhojraj, of Providence Mission Hospital, has his own advice. “Cheer for your team, but understand it’s just a game. Keep your emotions in check, unless, of course, your team is winning.” ...