Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...
Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...
As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...
The NordicTrack Commercial 1250 delivers the quality and features you’d expect from a pro-level gym treadmill, but costs less ...
Taking stock of how you’re feeling every few miles mid-marathon can help you surge to a strong finish. Three coaches and one ...
La producción de Rakuten TV repasa la historia de 15 años de la Transvulcania de una carrera de 300 personas a la presencia ...
Borja Álvarez, entrenador y fundador de Running-Rio es el entrenador del mes de noviembre. Esta semana nos ha preparado una ...
Estas zapatillas de Adidas son impermeables, antideslizantes y muy similares a las Ultraboost –aunque mucho más baratas– y ...
Con capucha, manoplas, impermeable... estas sudaderas son las más ideales que hemos visto hasta la fecha para salir a correr ...
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