If you’ve ever searched for natural ways to support your mood stability, chances are you’ve come across omega-3 fatty acids. Found in fatty fish, flaxseeds, and supplements, these healthy fats are ...

From ‘sickness’ to ‘stability,’ the way we talk about bipolar disorder can shape how others see us — and how we see ourselves.

Our springtime return to our beloved Colorado after 17 years happened quickly, though we had been planning it in our hearts for some time. It all came down to my husband landing a solid job in our ...

With the right support, love can grow even through mood episodes and misunderstanding. These are the truths I carry forward. I have been in love many times throughout my life and have had a number of ...

My husband, Frank, lives for adventure. When he’s driving our giant 4×4 hunting rig — a lifted Ford Excursion on nearly four-foot tall tires — he doesn’t hesitate to steer us sideways along a steep ...

Some studies suggest omega-3s may ease bipolar depression or lower the risk of a mood episode — but they’re not a cure. Here’s what the research says. If you’ve ever searched for natural ways to ...

If only life came with a reset button. One push and voilà: Relationships unraveled by the behaviors of bipolar disorder would knit themselves back together. Of course, it’s not that easy to mend ...

Some of history’s greatest profiles include people who also lived with the hallmarks of bipolar disorder — impulsivity, creative thinking, deep emotions, sustained periods of high energy, and deep ...

From disrupted sleep to longer days, spring once triggered my mood episodes. Here’s how I manage bipolar symptoms today by maintaining daily habits. More light. More possibilities. Who doesn’t get ...

Big transitions don’t just test your patience — they can test your relationship, too. Here’s how we weathered the storm. Our springtime return to our beloved Colorado after 17 years happened quickly, ...

It’s so frustrating when you’ve been doing so well for so long, and then, out of nowhere, you experience a return of symptoms. The disappointment is profound, and the setback is painful. A relapse of ...