Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, ...

The healthy fats and antioxidants in olive oil are also beneficial for your brain. Data suggests that a diet rich in olive oil may help protect against cognitive decline, support memory, and it may ...

Finding the right mattress feels high-stakes—they’re not cheap, and a bad one can impact sleep (which can in turn impact your ...

Thirdlove offers more colors and natural hues to reflect skin tones than Honeylove. In terms of quality, Honeylove’s products ...

While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as ...

Blood pressure medication was recalled by the FDA. The prescription drug didn’t meet the agency’s standards for a lack of ...

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

This year’s Stanley holiday collection includes picks for everyone on your list, whether they like traditional Christmas hues or prefer something with a little more flair. However, the most buzzworthy ...