Meet the Prevention Beauty Awards 2025 winners across eight categories—from daily skin heroes to smart tools. Expert tested ...

Prevention Australia hosted a lunch for 260 women to open conversations around menopause at the Shangri La Hotel in Sydney on ...

Learn how to help your family help you during perimenopause and beyond, with these tips from a Clinical Psychologist ...

For many women, perimenopause and menopause bring a wave of changes that can feel unsettling. From stiff joints and hot flushes to shifting body shape and unexpected fatigue, the body can sometimes ...

There’s a reason the darkness unsettles us—even as adults. Human beings are diurnal creatures, wired to be awake and alert in daylight. For our ancestors, nightfall meant heightened danger: predators ...

Irregular periods, sudden weight gain, mood swings — it’s easy to see why women sometimes confuse polycystic ovary syndrome (PCOS) with perimenopause. Both can leave you feeling off balance, but they ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...

Whether you need damage repair, volume or shine, these award-winning products are proven to deliver results. From frizz-fighting wonders to the most indulgent deep-conditioning masks, Prevention’s ...

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...

Simple meal prep tips and smart food swaps to help you reset your routine and feel your best this year. After a season of indulgence, lazy mornings and spontaneous meals, getting back into a healthy ...

The fitness landscape is as shapeshifting as the people who take part in it. And while not every new fad will be of interest to everyone, it can also be fun to shake up your workout routine by trying ...

Australians are not eating enough veggies, and that probably includes you. Here’s how to level up your meal prep and veg count at the same time. Runs on the beach. Dips in the pool. Warm nights with ...