The lack of sunlight in the mornings can also contribute to low motivation, making it harder for students to maintain a positive outlook. “We are attuned to light,” says Spangler. “When it is light ...

From uniting in middle school and making music to being a four-piece band (and back down to a duo in early February) to winning spots in Solshine Reverie via the 2024 bout of Canopy’s Battle of the ...

Diana McDonald, a now retired English professor, wanted a way to motivate students who loved to write. Besides ...

In the span of just two weeks, Hurricanes Helene and Milton have become a deadly disaster spanning six states: Florida, Georgia, North Carolina, South Carolina, Virginia and Tennessee. Are you ...

Saturday, Oct. 26, marked the highly anticipated return of the second-ever Black Mental Health and Wellness Conference at ...

DISCLAIMER: This article contains graphic descriptions that could be triggering. “It was like the back of his neck ...

The Canopy Club’s Discover series has long been a great way to find local bands on the rise. Recently, we have seen an uptick in touring bands. Oct. 3 attracted Chicago’s Madame Reaper along with ...

Police officers are a vital part of many communities, they keep us safe and help us usually in our greatest time of need. But this is a huge responsibility to have. One that requires a huge amount of ...