Go watch the Sisyphus video if you haven’t already. Goosebumps.
Runners need to take care of their feet. “Your foot is really the focal point of everything,” Joetta says. It’s easy to drop ...
We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...
If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out Actively scan device characteristics for identification. Store and/or access information on a device.
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...
“As a mom of three littles, running is my ‘me time.’ Time to fill my own cup; time to work toward a personal goal; time to ...
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...