Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

We know that sleep quality is important for many different aspects of our health, and there are multiple ways to get better ...

A new study published Tuesday in PLOS Biology suggests that mild electrical stimulation can boost arithmetic performance – ...

Octopuses can taste with their arms, and a new study reveals that specifically, they're tasting chemical cues from microbes ...

Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form ...

Some cities are implementing signs that say no left turns at intersections from 7 to 9, which is the morning peak period, or ...

If you're determined to log more minutes of exercise tomorrow, going to bed earlier tonight could help, according to a new ...