Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Tired of the daily dinner dilemma? Say goodbye to the stress and hello to a meal that will leave you feeling light and ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

It's a new year, which means several new food items were deemed unsafe due to recalls by the U.S. Food and Drug Administration.

Is there a difference between 'antibiotic-free' eggs and 'no antibiotics ever' eggs? What about 'vegetarian-fed' versus 'organic?' Here's what egg carton labels really mean.

Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, ...

Online wellness influencers who push extremist conspiracy theories believe they have found a friend in President Donald Trump ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

soy, peanuts; made in the same facility as other products that contain eggs, tree nuts, and wheat M&M’s Milk Chocolate Candies Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, ...

With the nation experiencing an egg shortage due to the ongoing bird flu outbreak, it’s a good time to permanently eliminate eggs from your diet—if you haven’t already—to protect yourself from the ...

Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter ... since they have a similar nutritional value to cow's milk. Soy products have protein and calcium ...