Eggs help bind and thicken ingredients in recipes. They're also a good source of protein, fat, vitamins, and minerals. If you can't have eggs due to allergies, diet, concerns about food safety, or any ...

Soy is one of the most controversial foods due to concerns about its potential impact on hormones and fertility. There are widespread myths about the health implications of soy foods, which has caused ...

If someone were to study the color palette of my diet, they would find a lot of beige and yellow, and most of the yellow would be from butter and egg yolks. I consume a lot of both, often at the same ...