Maintaining adequate hydration is crucial for managing uric acid levels and preventing conditions like gout and kidney stones. Drinking sufficient wat ...

Farmers can match crops to local land, water and climate conditions to reduce stress on scarce resources and make food ...

Visceral fat, the deep belly fat linked to heart disease and diabetes, can be difficult to lose even with diet and exercise.

Early rising, balanced diet, exercise, sleep, stress control, staying hydrated, avoiding smoking and alcohol, social ties, ...

The cricketer’s food philosophy is simple yet razor-sharp: eat clean, hydrate, stay consistent, and listen to your body ...

Law and policy measures that prioritise sustainable agriculture are needed to address India's environmental challenges.

Most of us enjoy the juicy red flesh of watermelon but toss the pale green rind in the trash without a second thought. What a ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Most people find it hard to reduce visceral fat as it hides deep within the abdomen. A cardiologist shared how different types of fasting can help reduce the problem effectively. Take a look.

More than aesthetics, it’s about well-being: discover how Salma Hayek combines nutrition, hydration, and emotional awareness ...

Water is essential to human life — it makes up about 60–70% of body weight, maintains temperature, aids digestion, and helps ...

Many new mothers worry if their diet affects breast milk or if certain foods could upset their baby. But the good news is ...