To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...

Ever wondered how UFC fighters control diet to keep their weight within the limit on weigh-in day? Here’s the UFC ...

UTIs can be painful, and they’re not something people like to talk about. But they happen often, affecting an estimated 60% ...

Astronauts need a balanced diet to stay healthy and strong while they’re in space, and that’s no easy task. Since cooking is ...

If you are about to begin a detox diet, know why your skin may at first be duller than usual. Check out the common mistakes so you can avoid them.

Victoria Beckham is among the many celebs that use this kitchen staple to boost gut health and weight loss, as well as Cheryl ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the ...

Jennifer Aniston turns 57 on Feb. 11. The Morning Show star has shared that she’s changed her exercise routine over time.

Bringing home a pet bird is exciting, heartwarming, and a little overwhelming. Those tiny chirps, curious head tilts and colourful feathers can instantly brighten up any room. But behind that adorable ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.