Nov 30, 2025 · Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

May 2, 2025 · Cholesterol has many important functions. This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol.

Sep 24, 2025 · Many people are able to lower their cholesterol levels through lifestyle changes, such as avoiding smoking and limiting saturated fat intake.

Nov 12, 2025 · For many people, lowering their cholesterol requires a combination of lifestyle changes and medication. And doctors often recommend changing what you eat, how often you …

Jul 17, 2025 · This article explores some natural ways to lower cholesterol without medication. It also discusses what cholesterol is and why high levels can be harmful.

Sep 12, 2025 · Here are seven science-based changes you can make to improve your cholesterol. 1. Choose a cholesterol-friendly diet. Eat to treat high cholesterol with these diet …

Sep 11, 2025 · WebMD tells you about alternative therapies to help control your cholesterol levels, including herbs, supplements, and dietary approaches.

Medications can help improve your cholesterol. But if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, …

Mar 26, 2024 · Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower "bad" LDL cholesterol.

Nov 2, 2025 · Natural treatments for high cholesterol are without a doubt the best (and safest) way to reduce cholesterol levels in the blood. So here's some vital tips on how to quickly lower …