Our objective was to describe the rate and severity of injuries in field hockey and investigate their characteristics. We conducted electronic searches in PubMed, Embase, SPORTDiscus, and …

Feb 6, 2025 · As a physiotherapist who plays hockey and appreciates the demands of the sport, I see a range of musculoskeletal issues that affect players at all levels. In this blog, I’ll explore …

Mar 18, 2022 · Groin injuries can range from very mild to very severe injuries that are completely debilitating. Initial treatment involves protection, rest, ice and compression during the early …

Jun 17, 2023 · In this article, we will explore common field hockey injuries and offer tips on how to avoid them. Properly warm up and stretch before games and practices to increase flexibility …

How can you prevent field hockey injuries? What to wear Mouth guards protect the teeth from injuries caused by contact with sticks, balls and opponents. Many leagues require goggles for …

That is why this week, I decided to write about some of the common field hockey injuries and the best ways to reduce your risk of injury. 1. Ankle sprain. A sprain is a tear of a ligament and is …

Common injuries include pulled muscles in the thigh and groin, blows to the thigh and sprained joints, especially in the knee, shoulder and elbow. Field hockey players may also develop …

Mar 16, 2025 · Some field hockey-related injuries may only require ice and rest, others will require rehabilitation. Though we hope to avoid surgery with Physical Therapy, it may be required with …

Outside of the inherit risk of sports and common sprains and strains, field hockey players are at a higher risk for contusions (bruises) and lacerations (cuts). The minimal protection that a field …

Field Hockey players sustain hand or finger injuries, such as a fracture, more often than other stick handling sports.