Sep 17, 2018 · It’s not a popular topic of conversation, but constipation can be uncomfortable and even painful. Here are four solutions you may already have in your kitchen.

Jan 19, 2024 · There are many natural ways to help relieve constipation. People can do these in the comfort of their own homes, and most of them are supported by science. Here are 13 …

Jul 28, 2024 · When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Feb 25, 2025 · 9 Tips To Relieve Constipation at Home Drinking water, eating high-fiber foods and exercising are just a few of the ways to get back to your ‘regular’ self You’re bloated and …

Apr 19, 2024 · Want to know how to get rid of constipation fast at home? Try natural laxatives that work fast for constipation relief, which include aloe vera, leafy greens, flax- and chia seeds, …

Apr 15, 2025 · Natural laxatives include foods rich in magnesium, fiber, and probiotics, and drinks like water, prune juice, and coffee. Certain herbs, such as senna, ginger, peppermint, and aloe …

Jul 9, 2023 · Here are 11 dietitian-recommended natural laxatives you can find at the store, and for more healthy gut tips, check out the 19 Best Foods for Gut-Health. “ Prunes are perhaps …

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and …

Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

May 29, 2025 · Ahead, doctors share 13 natural laxatives to integrate into your diet and lifestyle to keep things moving—literally. Just like staying hydrated is good for the rest of your body, it’s …