Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Nov 12, 2025 · To make yourself poop, drink a cup of warm tea, coffee, or plain water, which will help soften your stool so you have a bowel movement. You can also try mixing a teaspoon of baking soda …

Jul 30, 2025 · If you're looking for a way to make yourself poop, try these expert-approved strategies to feel better quickly — and improve your gut health to prevent constipation in the long run.

Dec 12, 2024 · Get your gut in high gear with these foods that help you poop immediately. When you’re backed up, the solution to how to poop immediately might be as simple as what’s on your plate. …

Dec 7, 2025 · Eating foods rich in fiber can help improve your bowel regularity. Drinking coffee may stimulate your digestive system and encourage bowel movements. Using a toilet footstool can help …

Aug 11, 2023 · Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.

Mar 20, 2025 · Luckily, there are many ways to stimulate bowel movements and find relief without having to resort to harsh laxatives or medications. This article will outline various techniques and …

Constipation can be relieved using home remedies. By bringing about minor changes in the lifestyle, one gets relieved from constipation. Here’s how the above 12 remedies relieve constipation: Staying …

Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Jul 16, 2025 · Struggling with constipation? G.I. doctors share tips on how to make yourself poop, including eating more fiber, changing your poop posture, and maintaining a bowel movement schedule.