NutritionFacts.org is a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, and presenting the …

Browse through over 1,800 health and nutrition topics on a variety of diseases, foods, and the role of diet in improving and maintaining your health.

The goal of NutritionFacts.org is to present you and your doctor with the results of the latest in peer-reviewed nutrition and health research, presented in a way that is easy to understand.

NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized …

Dec 10, 2025 · Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery What are the effects of cold water immersion on the recovery of physical …

The Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org is a tool designed to help make the switch to a healthier lifestyle more simple.

These whole food, plant-based dishes, sauces, condiments, and sides come from The How Not to Die Cookbook and The How Not to Diet Cookbook, part of Dr. Greger's acclaimed, award …

Watch free videos on more than 2,000 health and nutrition-related topics here on NutritionFacts.org. Download our free Evidence-Based Eating Guide, easy to understand and …

Dec 2, 2025 · NutritionFacts.org Blog Is Aflatoxin a Concern? Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years, mold has been …

Dr. Greger's Books Heralded author and researcher Michael Greger, M.D. FACLM, has been lauded for his ability to synthesize and share complex evidence-based scientific findings with …