Lactose intolerance - Diagnosis & treatment - Mayo Clinic
Mar 5, 2022 · Most people with lactose intolerance can enjoy some milk products without symptoms. You might tolerate low-fat milk products, such as skim milk, better than whole-milk products. It also might be possible to increase your tolerance to dairy products by gradually introducing them into your diet.
Lactose intolerance - Symptoms & causes - Mayo Clinic
Mar 5, 2022 · People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. The condition, which is also called lactose malabsorption, is usually harmless, but its symptoms can be uncomfortable.
Milk allergy - Diagnosis & treatment - Mayo Clinic
Jun 16, 2022 · Does anything seem to improve the symptoms, such as allergy medication or milk avoidance? What, if anything, appears to worsen the symptoms? Have you or your child tried any of the products made for people with lactose intolerance?
Milk allergy - Symptoms & causes - Mayo Clinic
Jun 16, 2022 · Milk intolerance requires different treatment from true milk allergy. Common signs and symptoms of milk protein intolerance or lactose intolerance include digestive problems, such as bloating, gas or diarrhea, after consuming milk or products containing milk.
Mayo Clinic Q and A: Lactose Intolerance Can Develop at Any Age
Jun 14, 2016 · People who develop primary lactose intolerance start life making normal levels of lactase — a necessity for infants, who get all their nutrition from milk. As children replace milk with other foods, lactase production normally decreases.
Food allergy vs. food intolerance: What's the difference?
Feb 28, 2024 · For example, if you have lactose intolerance, you may be able to drink lactose-free milk or take lactase enzyme pills (Lactaid) to aid digestion. Causes of food intolerance include: Absence of an enzyme needed to fully digest a food.
Low vitamin D levels if you’re lactose intolerant - Mayo Clinic News ...
May 17, 2017 · Those with a genetic intolerance to lactose may suffer from a vitamin D deficiency. That’s according to a recent study conducted at the University of Toronto and published in the Journal of Nutrition.
Mayo Clinic Minute: How to get calcium without dairy products
Sep 19, 2018 · Common alternatives to milk are almond milk and soy milk, particularly the kind that is calcium-fortified. Certain vegetables are higher in calcium, including rhubarb, spinach, black-eyed peas, okra and broccoli.
Dairy milk, soy milk, almond milk — Which is the healthiest choice …
Sep 9, 2024 · Dairy milk, soy milk, almond milk — Which is the healthiest choice for you? In summary, it's tough to beat dairy milk for balanced nutrition — with nonfat skim milk the best choice for most adults.
Can Diet Help Control the Symptoms of Lactose Intolerance?
Aug 26, 2011 · Lactose intolerance is the inability to fully digest lactose, the sugar that's in milk and other milk products. This is caused by a deficiency of lactase, an enzyme that's responsible for breaking lactose into two simpler sugars — glucose and galactose — which can be absorbed into your bloodstream.