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Throughout my years as a tumbling coach I’ve witnessed so many ankle rolls with athletes doing a cartwheel or higher level tumbling.. I do believe that if the ankles are worked on enough throughout the year then minor injuries can be avoided.. This is just the first piece to the solution in my next videos that I post I will be talking about stability movement and also stretches that can be done to help.. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #keepgoing #reel #ankles |

Throughout my years as a tumbling coach I’ve witnessed so many ankle rolls with athletes doing a cartwheel or higher level tumbling.. I do believe that if the ankles are worked on

TyFlipzz. TyFlipzz · Original audio. Throughout my years as a tumbling coach I’ve witnessed so many ankle rolls with athletes doing a cartwheel or higher level tumbling.. I do believe that if the ankles are worked on enough throughout the year then minor injuries can be avoided.. This is just the first piece to the solution in my next videos ...

FacebookTyFlipzz1.4K viewsAug 22, 2023

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