8.2K views · 58 reactions | MadFit on Reels | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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MadFit App on Instagram: "On days when you need that extra push, try Class Roulette 🎲 Let fate decide which class you do to keep your workouts fun! Give it a try and let us know which one you get"
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MadFit App on Instagram: "save this flow for your next full body practice 律‍♀️覆 Challenge your mobility and build strength with Julia’s latest 45-minute Full Body Power Vinyasa class now live inside the app!"
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MadFit App on Instagram: "Nothing like a banded ab series to spice up your week ️ In Julia’s newest Yogalates Sculpt + Stretch class, you’ll start by activating your core, glutes, and outer thighs with a resistance band and finish this spicy series with a yoga sequence to open the body. Find the full class inside the app. Save this series for your next core workout!"
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MADDIE | Workout Instructor on Instagram: "Ready for a spicy HIIT workout? 🥵🔥 This one includes basic exercises but is designed to get your heart rate up and KEEP it up for 10 mins 👏🏼We’re doing each exercise for 30s each, and using two 30s PLANKS as your RESTS 😏 Follow along with me in this one over in YouTube: MadFit 🙌🏼 . . . . . #foryou #workout #hiit #hiitworkout #hiitcardio #hiitworkouts #madfit #madfitfam #fitness #fitnessmotivation #workoutmotivation #workoutroutine #workoutvideos
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