69 Kettlebell Exercises for a Better Body
11:46
YouTubeBloom to Fit
69 Kettlebell Exercises for a Better Body
Learn how to use the kettlebell (free lessons) -- http://www.kettlebellcrashcourse.com 69 Kettlebell Exercises: Full list of kettlebell exercises shown: *big thanks to Optimumpcyt for helping me put these time stamps in! 01 kettlebell rotations 0:14 02 one handed around the body 0:28 03 around the body pass in front 0:39 04 around the body 0:50 ...
747.1K viewsMar 27, 2013
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