Everything You Need To Know About Protein
Everything You Need To Know About Protein
5 months ago
health.com
Dr. Gabrielle Lyon explains the differences between plant and animal protein and why eating strictly plant protein may not be sustainable. You can listen to the full podcast titled, “Are we eating too much (or not enough) protein for good health?,” on your favorite podcast platform. | Mark Hyman, MD
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Dr. Gabrielle Lyon explains the differences between plant and ani…
45.1K viewsJun 20, 2022
FacebookMark Hyman, MD
Doodh toh hum sab peete hain, par kya aap jaante hain kaunsa doodh aapki health ke liye supercharged hai – buffalo milk ya cow milk? Aao, sachai jaan lete hain!”🤷‍♀️Did you know Buffalo Milk gives us more nutrients than Cow milk ?‼️Not ready to agree with us ? ✅Let's get in to the nutritional comparison : 🐃Buffalo milk 250ml gives us - Calories - 202 kcal Protein- 13gFat - 15 g Calcium - 525mg 🐄Where as 250 ml of Cow milk offers Calories - 220 kcal Protein - 8 g Fat - 10g Calcium - 300mg 💁‍♀
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