Dumbbell Bicep Workouts for Targeting Different Bicep Heads
0:17
TikTokamin.ows
Dumbbell Bicep Workouts for Targeting Different Bicep Heads
Learn how to target each head of the biceps using dumbbells in this informative workout video. Follow the instructions to hit the short head, long head, and Brachialis & Brachioradialis effectively. Get ready to pump up your arms! #bicepworkout #biceps #workoutmotivation #armsday #dubaifitness amin.ows(@amin.ows). original sound - amin.ows ...
10.5M viewsSep 15, 2023
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