How to Cope with a Breakup: A Step-by-Step Guide
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Did you know a breakup has the same effects on your brain as heroin withdrawal? Here's some advice on how to get through it. | BBC World Service
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10 ways to get over a breakup If you have just gone through a breakup with your partner and are experiencing pain and sadness, or if you still don't know how to move on, these tips are for you. In the video, we will discuss 10 ways to deal with these feelings and move on after a breakup, as well as what not to do. We will cover the following topics: • How to accept the breakup and move on • How to learn to deal with negative emotions and not dwell on the past • How to find support and help durin
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