I give up. What’s the bloody point? Something ALWAYS goes wrong. - If you have bumps in the road, delays, poor health and a myriad of other setbacks, welcome to being a human. - Give me your excuses, and as a coach I will give you a way around it. So many of us see setbacks as a reason to quit. Let’s be honest, most of us dislike exercise. Most of us avoid the discomfort of being breathless and having sore muscles. - We come up with more stories than Jackanory to avoid squats.😉 No one can make