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1:31
YouTube
IQ Dose07
🦴 Calcium Aur Bone Health Ke Liye Best 10 Foods! #foodfacts #healthfacts #healthyfood #healthtips
🦴 Kya aap jodon ke dard, haddiyon ki kamzori ya body pain se pareshan hain? Is video me janiye 10 foods ke baare me: 🌾 Ragi 🟤 Bhune Chane 🥛 Haldi Wala Doodh 🥣 Dahi 🖤 Kala Chana 🧀 Paneer 🍿 Makhana 🫘 Moong Dal 🥣 Daliya (Oats/Broken Wheat) 🌱 Soyabean Ye foods calcium, protein aur anya nutrients se bharpur hote hain ...
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Any calcium score other than Zero could be sign of early heart disease. Most people think a “high” calcium score means panic. It doesn’t. It means a plan. Here’s exactly what I tell my patients to do, step by step 👇 ✅ Start treatment immediately • No “wait and see” • The clock starts now, not next year • A statin is usually the first step • Aspirin may be added depending on your score and risk • An ACE inhibitor or ARB may come into play for people with and without blood pressure problem ✅ Find
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🦴 There are four tiny glands sitting behind your thyroid that quietly control your calcium levels — and most people have never heard of them. They're called the parathyroid glands, and they release a hormone that does something really clever: it signals the kidneys to activate vitamin D. And here's why that matters — activated vitamin D is what allows your body to actually absorb calcium. Without it, your body can only take in a fraction of the calcium you consume. 💡 So it's a chain reaction:
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