Gentle Chair Yoga for Beginners and Seniors
18:07
YouTubeYoga with Kassandra
Gentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR Hey yogis, this week I'm offering you an easy chair yoga sequence that's suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility ...
3.8M viewsJul 11, 2019
Chair Yoga Poses for Beginners
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
5.5M viewsSep 1, 2020
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
YouTubeLEAP Service
2.8M viewsApr 15, 2014
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga without mat
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga without mat
YouTubeYoga with Uliana
380.3K viewsJul 5, 2021
Shorts
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
1.5M views
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
SeniorShape Fitness
Gentle Chair Yoga Routine - 30 min
33:21
603.4K views
Gentle Chair Yoga Routine - 30 min
LEAP Service
Top videos
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
301K viewsJul 25, 2022
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
YouTubeMindfulChairYoga
216K viewsMay 24, 2013
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
YouTubeBottoms Down
693.8K viewsJan 2, 2023
Chair Yoga: Stress Relief Exercises
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
15:55
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
2.1M viewsNov 22, 2023
Gentle Chair Yoga Routine - 10 min
13:33
Gentle Chair Yoga Routine - 10 min
YouTubeLEAP Service
525.3K viewsAug 22, 2017
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
YouTubeAskDoctorJo
298.2K viewsApr 20, 2020