Healthier Chicken Curry! Serves 4 - 469 calories per portion (57g carbs / 5G fat / 49g protein) Chicken marinade - 600g raw chicken breast - 70g Greek Yoghurt - 60g tomato purée - 1/2 tsp salt - 1/2 tsp pepper - 1 tsp cumin - 1 tsp garam masala - 1 tsp cinnamon - 1/2 tsp ground coriander - 1/2 tsp garlic granules - 1/4 tsp turmeric - 1/4 tsp cayenne pepper - 1/2 lemon juiced Curry - 240g dry weight basmati rice (approx 560g cooked weight) - 1/2 tbsp olive oil - 1 medium brown onion - Thumb piece
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TikToktastyhealthy_recipes
Healthier Chicken Curry! Serves 4 - 469 calories per portion (57g carbs / 5G fat / 49g protein) Chicken marinade - 600g raw chicken breast - 70g Greek Yoghurt - 60g tomato purée -
Discover this delicious healthy chicken curry recipe with only 469 calories per portion and packed with protein! Perfect for a nutritious meal. #healthyrecipes #chicken #curry Tasty Healthy Recipes(@tastyhealthy_recipes). Cupid - Twin Ver.(FIFTY FIFTY)(Sped Up Version) - FIFTY FIFTY. Healthier Chicken Curry! Serves 4 - 469 calories per portion ...
136.8K viewsAug 9, 2023
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