Edward is suing his neighbor William for throwing a cinder block into his yard, but William says Edward told him to do it! | Hot Bench
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Edward is suing his neighbor William for throwing a cinder bloc…
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Bench presses are great, dips are better. Little to no equipment is needed for dips Bodyweight too easy ? Grab a belt and some plates even some cinder blocks or water bags will suffice. Progressive overload using sub-maximal weight for less reps and more sets is another method to increase both strength and mass. Want to learn more about my methodology of training ? Drop a 🐎 below for a free training routine from the 1.. you know the rest #mantimefitness #teamworkhorse #stamina | Man Time Fitnes
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Bench presses are great, dips are better. Little to no equipment is ne…
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