One Minute Pilates Workout Will Work Your Entire Body | OPC
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YouTubeOnline Pilates Classes by Lesley Logan
One Minute Pilates Workout Will Work Your Entire Body | OPC
Hi Love, no time for a workout? That’s okay — this one-minute Pilates workout will still work your entire body! 💪 Even just a minute of movement can make a huge difference in how you feel. Join Lesley Logan from OnlinePilatesClasses.com as she shows how a few quick backbends on the Ladder Barrel can wake up your spine, legs, and core ...
1.5K views1 month ago
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