The following is a very simple meditation technique you can learn in five minutes. | Ananda Worldwide
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Learn a Simple Meditation Technique: Hong Sau - Ananda India
Learn a Simple Meditation Technique: Hong Sau - Ananda India
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An Introduction to "The Meditation of Yogananda" with Jayadev In this inspiring 12-minute video, join author Jayadev Jaerschky in the foothills of the Himalayas, just a short walk from Babaji's cave—the sacred site where the timeless science of Kriya Yoga and deep meditation was reintroduced to the world. Against this majestic backdrop, Jayadev shares his heartfelt inspiration for his new book, The Meditation of Yogananda. He introduces the profound yet simple Hong-Sau technique, the essence of
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